Therapy for Addiction

Compassionate, Confidential Support to Help You Reclaim Control

Addiction isn’t about weakness—it’s about pain, patterns, and the ways we learn to survive when life feels overwhelming. Whether you’re using substances, behaviors, or habits to cope, you may be feeling stuck in a cycle you didn’t choose—and aren’t sure how to break.

At KK Therapy Group, we offer therapy for addiction in Houston that is trauma-informed, emotionally supportive, and tailored to the needs of high-functioning adults and professionals who want real change—without shame or judgment.

What Is Addiction?

Addiction is a pattern of repeated use of a substance or behavior—such as alcohol, drugs, gambling, or compulsive behaviors—that leads to negative consequences, emotional distress, and difficulty stopping, even when you want to.

Addiction often develops as a way to manage:

Chronic stress or burnout
Anxiety, depression, or trauma
Emotional pain, loneliness, or self-worth issues
Unresolved grief, shame, or anger
A nervous system stuck in overdrive or shutdown

You may still be working, parenting, or functioning—but deep down, you know your habits are interfering with your life, your relationships, and your sense of self.

Signs You May Be Struggling with Addiction

Addiction can take many forms—and it doesn’t always look like what you see in movies or treatment centers.

You may benefit from therapy if you:

Feel out of control with alcohol, drugs, or compulsive behaviors
Hide or lie about how much you use
Have tried to quit but keep returning to the habit
Experience withdrawal symptoms—emotional or physical—when stopping
Use substances or behaviors to numb, escape, or feel “normal”
Feel stuck in a shame cycle of use, regret, and secrecy
Experience relationship tension or job issues due to your behavior
Feel like you’re living two lives—one the world sees, and one you hide

Addiction is often rooted in unmet emotional needs—and therapy helps address those needs with care, not criticism.

Our Approach to Therapy

Tailored, Evidence-Based, and Collaborative

Our therapists provide support tailored to you, using proven methods with a grounded, compassionate approach. There’s no one-size-fits-all path to this kind of work. Whether we’re talking through a hard week or a big life transition, we’ll meet you exactly where you are and help you to move forward. WWe offer the following therapy approaches:

CBT (Cognitive Behavioral Therapy)

For identifying and changing harmful thought patterns

Interpersonal Skills and Attachment Therapy

For building healthier relationships by addressing the root of relationship patterns

Acceptance and Commitment Therapy

Helps you accept what you can’t control and commit to actions that enrich your life

DBT (Dialectical Behavior Therapy)

Improves mindfulness skills, regulating emotions, and tolerating discomfort and distress

Trauma-Informed Therapy

For understanding the long-term impact of trauma and supporting post traumatic recovery

Walk and Talk
Therapy

For clients who benefit from movement and nature during sessions

ERP (Exposure and Response Prevention)

For treating OCD and anxiety with intentional, measured exposure work

Your therapy journey begins with connection.

Reach Out

Complete our contact form or call us. We’ll learn a bit about you and match you with the best-fit therapist.

Schedule a Consultation

You’ll meet with your therapist for an initial session where you can share what’s been going on, ask questions, and explore your goals.

Begin Your Therapy Journey

We’ll collaborate to build a plan that works for you—weekly, bi-weekly, or customized based on your needs.

Frequently Asked Questions

Begin Your Therapy Journey

Let’s Create a Calmer, Clearer You

Therapy isn’t about fixing you. It’s about coming home to yourself with more clarity, compassion and acceptance.,

KK Therapy Group currently offers private-pay individual therapy in Houston in a safe, confidential, and empowering environment. If you’re ready to invest in your emotional well-being and live a more intentional life, we’re here to walk with you.