Therapy for Relationships

Build Healthier Connections. Communicate with Clarity. Heal Emotional Wounds.

Relationships are complex and challenge us. . Maybe you keep repeating patterns in dating. Maybe communication feels impossible with your partner. Or maybe you struggle to set boundaries with family, friends, or coworkers. Anyway you cut it, healthy relationships take work. At KK Therapy Group, we offer therapy for relationships in Houston that helps you understand your patterns, heal from past wounds, and develop the skills to create meaningful, respectful, and emotionally safe relationships.

What Is Relationship Therapy?

Relationship therapy is one-on-one therapy focused on helping individuals navigate challenges in their personal, romantic, or family relationships. You don’t need to be in a couple to work on relationship issues. Most of our clients come to us looking to improve how they show up in all kinds of relationships.

This type of therapy helps you:

Understand unhealthy or repetitive patterns in dating or partnership
Communicate more effectively and assertively
Set boundaries without guilt
Heal from past relationships, breakups, or family wounds
Improve self-esteem and attachment security
Navigate complex dynamics like codependency, people-pleasing, or conflict avoidance

Whether you’re single, partnered, or healing from a breakup, therapy can help you create deeper, more secure connections.

Therapy Journey

Relationship Challenges We Commonly Help With

We support adults experiencing relationship issues related to:

Dating and commitment anxiety

Breakups, divorce, and grief

Codependency and enmeshment

People-pleasing and conflict avoidance

Attachment wounds and fear of abandonment

Family of origin trauma

Our Approach to Therapy

Tailored, Evidence-Based, and Collaborative

Our therapists provide support tailored to you, using proven methods with a grounded, compassionate approach. There’s no one-size-fits-all path to this kind of work. Whether we’re talking through a hard week or a big life transition, we’ll meet you exactly where you are and help you to move forward. WWe offer the following therapy approaches:

CBT (Cognitive Behavioral Therapy)

For identifying and changing harmful thought patterns

DBT (Dialectical Behavior Therapy)

Improves mindfulness skills, regulating emotions, and tolerating discomfort and distress

Trauma-Informed Therapy

For understanding the long-term impact of trauma and supporting post traumatic recovery

Internal Family Systems (IFS)

For reconnecting with your inner self and healing past trauma

Attachment Focused

For focusing on how your earliest relationships influence your current emotional responses, relationship patterns, and self-identity.

Walk and Talk
Therapy

For clients who benefit from movement and nature during sessions

Your therapy journey begins with connection.

Reach Out

Complete our contact form or call us. We’ll learn a bit about you and match you with the best-fit therapist.

Schedule a Consultation

You’ll meet with your therapist for an initial session where you can share what’s been going on, ask questions, and explore your goals.

Begin Your Therapy Journey

We’ll collaborate to build a plan that works for you—weekly, bi-weekly, or customized based on your needs.

Frequently Asked Questions

Begin Your Therapy Journey

Let’s Create a Calmer, Clearer You

Therapy isn’t about fixing you. It’s about coming home to yourself with more clarity, compassion and acceptance.,

KK Therapy Group currently offers private-pay individual therapy in Houston in a safe, confidential, and empowering environment. If you’re ready to invest in your emotional well-being and live a more intentional life, we’re here to walk with you.